EXPLORE IN WEST LOS ANGELES
Dance Fitness Experiences
Discover a diverse range of dancefitness, and movement programs available at the West Los Angeles studio.
Beginner Friendly, All Levels Welcome
Follow Along Classes
Enjoy a variety of high-energy follow-along classes hosted at LA DanceFit. These beginner-friendly classes offer a fun and supportive way to improve fitness, coordination, rhythm, and overall well-being. No reservation needed — drop-ins welcome.
- Restorative Stretch
Beginner Through Intermediate Level Classes
Choreography Classes
Explore choreography-based dance classes. These beginner to intermediate friendly classes provide opportunities to develop confidence, technique, musicality, rhythm, and performance skills in a supportive and welcoming environment.
All Levels Welcome. Perfect for Beginners
4-Week Dance Intensives
Immerse yourself in a focused 4-week dance intensive designed to fast-track your growth. Each session builds on the last, helping you develop technique, confidence, and performance skills in a supportive, all-levels environment. Whether you're brand new or looking to level up, these intensives offer structured progression with real results.
Get on the List for Details & Priority Registration →
All Levels Welcome
Dance Teams
Experience the excitement of training with your favorite instructor in your favorite dance style during an 8-week Dance Team Experience held each year from September through November. Build confidence, strengthen technique, improve memory, musicality, performance quality, and stage presence while becoming part of an encouraging community of dancers. The journey culminates at the Annual Dance Team Performance Showcase, where every team performs for friends and family in a professionally produced event celebrating months of hard work, growth, and achievement. More than just dance classes, Dance Teams are an opportunity to challenge yourself, make lasting friendships, and experience the joy of performing on stage.
Get on the List for Details & Priority Registration →
DOCUMENTARY
Dance As You Are
A Documentary About Courage, Community & Transformation Through Dance
What happens when everyday people step into a studio, face their fears, and rediscover themselves through movement? Dance As You Are is an intimate look at the courage it takes to show up — exactly as you are — and the transformation that follows.
The film follows members of the LA DanceFit Dance Teams as they train, bond, and prepare for the Annual Dance Team Performance Showcase. From first rehearsals and self-doubt to breakthroughs, friendships, and performance day, you'll see what it really feels like to be part of this community.
Whether you've danced your entire life or haven't moved since high school, this story is for you. It's about confidence, connection, and the joy of being part of something bigger than yourself.
If you're thinking about joining a Dance Team, watch this first.
"Dance As You Are isn't about becoming someone else. It's about discovering who you've been all along."Watch the Documentary
KNOW BEFORE YOU GO
Come ready to move, connect, and have fun.
A few simple guidelines to help everyone have an amazing experience.
To help create the best experience for everyone in the community:
- •Please sign in at the Front Desk before each class.
- •Be respectful, welcoming, and supportive to everyone in the studio.
- •Studio space is first come, first served. Please do not save spots.
- •Share floor and mirror space and be mindful of those around you.
- •If you arrive late, enter quietly and find an available space without disrupting class.
- •Wear comfortable fitness attire and clean dance or athletic shoes suitable for movement.
- •Food, gum, and excessive cell phone use are not permitted in the studios.
- •Strong perfumes or fragrances should be avoided out of consideration for others.
- •Help maintain a positive environment by keeping interactions courteous, inclusive, and professional.
- •If you have a concern, please notify the Front Desk. The front desk team is here to help.
Community Commitment
LA DanceFit is a welcoming movement hub built on respect, positivity, and shared experiences. The studio is committed to providing a safe and enjoyable environment for everyone. Disruptive, disrespectful, or inappropriate behavior may result in removal from class or suspension of studio privileges. The studio reserves the right to refuse service at any time.
Move. Connect. Grow. Have Fun.

