LA DanceFit Dance Team members ready to perform

Dance Teams 2026

This Is Your Moment. Take the Stage.

Train with your favorite instructor, grow as a dancer, connect with your team, and experience the thrill of dance teams and performing live for friends and family.

Annual Dance Team Showcase • November 8

The Dance Team Experience

More Than a Class. Become Part of a Team.

LA DanceFit Dance Teams are an exciting eight-week performance experience for adults of all ages and dance levels. Train with your favorite instructor during weekly two-hour rehearsals, improve your technique and confidence, learn choreography and formations, connect with an amazing dance community, and experience the joy of performing live for friends and family at the annual Dance Team Showcase.

Train & Grow

Eight weeks of focused training with your favorite instructor.

Learn a Routine

Master choreography, formations, musicality, and performance skills.

Find Your Community

Build confidence, make new friends, and become part of a supportive team.

Perform on Stage

Celebrate your journey in a professionally produced showcase for friends and family.

Annual Showcase Performance 11/8/2026

Complete Rehearsal Schedule

Join a Dance Team.

Use this overview to compare every team’s day and time. Annual Showcase Performance 11/8/2026.

Complete 2026 LA DanceFit Dance Team rehearsal schedule
LA DanceFit dancers training together

What You’ll Experience

More Than a Dance Class

  • Eight weeks of focused training
  • Technique and choreography development
  • Practice videos between rehearsals
  • Confidence and stronger performance skills
  • A supportive dance community
  • A complete routine performed onstage

The Showcase

See Yourself on the Stage

After eight weeks of training, step into the spotlight with your team at the annual LA DanceFit Dance Team Showcase on Sunday, November 8, 2026.

Is This for Me?

Come As You Are. Grow From There.

Teams are available for beginner through advanced dancers.

Beginner to intermediate level teams, and no professional dance experience is required. Bring a love of dance, a willingness to learn, and the courage to try something new.

From the Team

Confidence. Community. Belonging.

Real reflections from dancers who trained, performed, and found their people.

I joined for the dancing and found a community that made me feel brave enough to perform.

Dance Team Member

The rehearsals challenged me, but the friendships and final performance made every week worth it.

Dance Team Member

I was nervous as a beginner. My instructor and teammates helped me feel like I belonged from day one.

Dance Team Member

FAQ

Dance Team Questions

No. Teams are available for beginner through advanced dancers. Each team’s level is listed individually, and no professional dance experience is required.

Registration Open

Your Team Is Waiting

$500 total | 2 payments of $250 | 3 payments of $167

If a team does not receive enough registrations to form, all payments will be refunded. No refunds are available after the first rehearsal.