LA DanceFit Dance Teams performing

LA DANCEFIT PRESENTS

Dance Teams 2026

Your Journey Starts Here

Train with your favorite instructor for eight unforgettable weeks, build confidence, improve your technique, connect with an amazing community, and perform at our Annual Dance Team Showcase for friends and family.

Join the Priority List
Dance Team members together

WHAT ARE DANCE TEAMS?

More Than Just a Dance Class

Dance Teams are one of the most exciting experiences we offer at LA DanceFit.

Over eight weeks, you'll train with your favorite instructor in your favorite dance style while improving technique, confidence, musicality, memory, performance skills, and overall fitness.

Along the way you'll become part of a supportive community that encourages one another every step of the journey.

The experience concludes with our Annual Dance Team Showcase where you'll perform for friends and family and celebrate everything you've accomplished.

WHY JOIN?

The Rewards of Being on a Team

Build Confidence

Improve Technique

Learn Choreography Faster

Increase Musicality

Strengthen Memory & Retention

Boost Stamina & Coordination

Meet Amazing People

Join Our Dance Community

Perform on Stage

Create Unforgettable Memories

CHOOSE YOUR TEAM

Find Your Style

Train with the dance professional of your choice and enjoy an inspiring eight-week experience focused on growth, connection, confidence, and performance.

Additional teams may be announced.

Dance Team experience

THE EXPERIENCE

Eight Weeks to Showcase

  1. Week 1

    Meet Your Team

    Meet your instructor and teammates. Begin learning choreography.

  2. Weeks 2–7

    Train & Bond

    Weekly rehearsals, technique training, performance coaching, team bonding, and confidence building.

  3. Week 8

    Final Preparations

    Final rehearsals, performance preparation, and celebrating your progress.

  4. Showcase

    Take the Stage

    Perform live at the LA DanceFit Annual Dance Team Showcase for family and friends.

THE EXPERIENCE

Everything Included in the Dance Team Experience

Eight weeks of growth, confidence, community, and an unforgettable performance experience.

DANCE TEAM FEE

Dance Team Experience

$500

  • 12–15+ hours of training, rehearsals & performance preparation

    Eight 90-minute rehearsals plus additional dress rehearsals and instructor coaching.

  • Weekly coaching with your instructor
  • Official LA DanceFit Dance Team shirt
  • Professional Dance Team Performance Showcase
  • Downloadable performance video
  • Build confidence, memory, musicality, performance skills and stage presence

SAVE MORE

Multi-Team Savings

Love more than one style? Train with multiple teams and save.

2nd Team$400
3rd Team$350
  • Flexible payment plans available
  • Team sizes are limited
  • Team attire purchased separately

THE PAYOFF

Performance Experience

  • Perform live for friends and family
  • Professional stage production
  • High-energy team showcase
  • Celebrate eight weeks of hard work
  • Downloadable performance video included
  • Create memories that last a lifetime

READ FIRST

Before You Join

Dance Team Orientations — Coming Soon

  • Take classes with the instructor you're interested in before registering to find the perfect fit.
  • Team placements are limited and filled on a first-come, first-served basis.
  • No auditions required—just commitment, consistency, and a willingness to learn.
  • Payment plans are available.
  • Team attire will be announced by each instructor.
  • The annual showcase takes place in November 2026.

YOUR INVESTMENT INCLUDES

Your Dance Team Investment Includes

8 Weekly Team Rehearsals

90-Minute Training Sessions

Additional Dress Rehearsals

Professional Stage Performance

Official Dance Team Shirt

Downloadable Performance Video

Confidence & Performance Training

Supportive Dance Community

LIMITED SPOTS

Ready to Join?

Team spots are limited. Join the priority list today to receive instructor announcements, orientation dates, and early registration access before the public release.

Dance As You Are documentary
WATCH THE TRAILER

DOCUMENTARY

Dance As You Are

A Documentary About Courage, Community & Transformation Through Dance

What happens when everyday people step into a studio, face their fears, and rediscover themselves through movement? Dance As You Are is an intimate look at the courage it takes to show up — exactly as you are — and the transformation that follows.

The film follows members of the LA DanceFit Dance Teams as they train, bond, and prepare for the Annual Dance Team Performance Showcase. From first rehearsals and self-doubt to breakthroughs, friendships, and performance day, you'll see what it really feels like to be part of this community.

Whether you've danced your entire life or haven't moved since high school, this story is for you. It's about confidence, connection, and the joy of being part of something bigger than yourself.

If you're thinking about joining a Dance Team, watch this first.

"Dance As You Are isn't about becoming someone else. It's about discovering who you've been all along."
Watch the Documentary

FREQUENTLY ASKED

Dance Team Questions

  • Yes, our dance teams program is designed for students to take their dance experience to the next level and to have fun! It's an opportunity to learn, practice, and perfect a 3–5 minute routine, which you will perform at our Annual LA DanceFit Student Adult Dance Team Performance. This is not a competition but a thrilling event full of vivacious energy and excitement. It's a chance for us to dance our hearts out and perform for ourselves, friends, and family.

FINAL CALL

This Could Be Your Year.

Step outside your comfort zone.

Build confidence.

Meet incredible people.

Train with your favorite instructor.

Create unforgettable memories.

Take the stage.