Train & Grow
Eight weeks of focused training with your favorite instructor.
LA DanceFit Dance Teams
This Is Your Moment.
Take the Stage.
Train with your favorite instructor, grow as a dancer, connect with your team, and experience the thrill of dance teams and performing live for friends and family.
Annual Dance Team Showcase • November 8
You're Invited
Dance Teams Performance Showcase 2026
Dance Teams are an eight-week performance experience for adults of all ages and levels — weeks of training, growth, and teamwork that all lead to one unforgettable afternoon on stage.
Come out on Sunday, November 8 at 1:30 PM at the John Adams Performing Arts Center in Santa Monica to support your fellow students and see what you could be part of on a Dance Team next year. We can't wait to see what these teams have been working on!
Get Your Tickets Here
The Dance Team Experience
More Than a Class. Become Part of a Team.
LA DanceFit Dance Teams are an exciting eight-week performance experience for adults of all ages and dance levels. Train with your favorite instructor during weekly two-hour rehearsals, improve your technique and confidence, learn choreography and formations, connect with an amazing dance community, and experience the joy of performing live for friends and family at the annual Dance Team Showcase.
Learn a Routine
Master choreography, formations, musicality, and performance skills.
Find Your Community
Build confidence, make new friends, and become part of a supportive team.
Perform on Stage
Celebrate your journey in a professionally produced showcase for friends and family.
What You’ll Experience
More Than a Dance Class
- Eight weeks of focused training
- Technique and choreography development
- Practice videos between rehearsals
- Confidence and stronger performance skills
- A supportive dance community
- A complete routine performed onstage
The Showcase
See Yourself on the Stage
After eight weeks of training, step into the spotlight with your team at the annual LA DanceFit Dance Team Showcase on Sunday, November 8, 2026.
Is This for Me?
Come As You Are. Grow From There.
Beginner to intermediate level teams, and no professional dance experience is required.
Bring a love of dance, a willingness to learn, and the courage to try something new.
From the Team
Confidence. Community. Belonging.
Real reflections from dancers who trained, performed, and found their people.
“I joined for the dancing and found a community that made me feel brave enough to perform.”
“The rehearsals challenged me, but the friendships and final performance made every week worth it.”
“I was nervous as a beginner. My instructor and teammates helped me feel like I belonged from day one.”
FAQ
Dance Team Questions
No. Teams are beginner to intermediate level, and no professional dance experience is required.
2027 Teams & Intensives
Your Team Is Waiting
Be the first to hear when 2027 Dance Teams and Intensives open. Join the interest list and we’ll reach out with dates, teams, and early registration details.